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AxiumQ
Home
Home
AxiumQ
About Us
Contact
Get Started
Home
AxiumQ
Exercise
Quads
Squats II
Squats II
Difficulty
Advanced
Rest
30 sec
Sets
4
Reps
22
Steps
Step 1.
Stand with feet 8 - 12 inches apart, squat down about 1/2 way down and back up again.